All posts tagged Anger

The Forgiveness Trap

Anger is usually prompted by some offense (real or perceived). If we are going to do anger well, then we must learn to forgive well. This post is “Appendix A” from the upcoming Overcoming Anger seminar (information below) and looks at how anger often hijacks forgiveness.

Forgiveness is never simple or straight-forward because it always involves both sin and sinners. Worse yet, it always involves a sinner who has sinned against another sinner.

Usually in the post-sin, pre-confession stage of the process there is some clear role definition. One person is the offender. The other person is the offended. I acknowledge that we are all sinners, but for repentance and forgiveness to occur, these roles must be defined even if they are alternated.

During this post-sin, pre-confession there is usually some delay of time when the offending party(s) is trying to decide if they are going to repent. They replay the events looking for a way to justify their actions. Maybe they weigh out whether their actions were “wrong enough” to warrant an apology. But in order to enter “the forgiveness trap” the offending party must come to the person they offended in repentance.

Eventually they come to the person they offended and say, “I was wrong for doing what I did. Will you forgive me?” The trap has been set. But wait a minute. You’re thinking, “What is wrong with that?” Nothing. That is exactly what should happen. I am not saying that the trap is manipulative or intentional.

So what is the trap? The trap is an immediate role reversal in which if the offended person does not promptly reply with absolute forgiveness, the sinner versus saint roles are reversed. The white hat and the black hat switch heads. Oftentimes a hesitancy in forgiveness is perceived (or even declared) to be a greater sin than the original offense and the offended person is not even given the same period of time to forgive that the offending person took to repent.

I am not saying this is what should happen, but it’s often what does happen. Sometimes, it is an innocent misapplication of biblical teaching on forgiveness. Other times, it is manipulative form of repentant-revenge.

I am not saying that forgiveness is optional. Even if the offending person does not repent, forgiveness is commanded as an authentic expression of our appreciation for Christ’s forgiveness of us (Eph. 4:32). To fail to do so angers God greatly (Matt 18:15-35).

But too often, “the trap” assumes this must be done immediately and that full trust must be restored upon forgiveness. We must remember that while God can command forgiveness, the offending person cannot. The offending person requests forgiveness, recognizing forgiveness is an act of grace. To demand forgiveness and use Scripture to pressure forgiveness is a sign that the “repenting” person does not understand what he/she is asking.

As a general guide line, I advise a repenting person to wait at least as long as it took them to repent before they mention the offended person’s obligation to forgive. In cases of traumatic offenses or painful betrayals it may be wise to wait longer. If not, it falls into the “now I’m the good guy and you’re the bad guy… God’s on my team” trap.

It should also be noted that the restoration of trust and forgiveness are two distinct but related things. One can “cancel a debt” without being eager to “give more credit.” Attacking someone with their fault is a sign of unforgiveness, but a hesitancy to potentially place one’s self in harms-way again is not. If these two things are treated as the same thing, they create another “forgiveness trap.”

OVERCOMING ANGER
Dates: September 29 and October 6, 2012
Times: 4:00 to 5:30 pm and 6:00 to 7:30 pm
Location: The Summit Church, Brier Creek South Venue
Address: 2415 Presidential Drive; Durham, NC 27703
Cost: Free
RSVP: Click Here (Only 500 seats per presentation)

Angry Tweets

Do you know any angry people who need the gospel? If that question made you smile, then realize how needed a gospel-centered seminar on “Overcoming Anger” is.  We have just such an event coming up at The Summit on September 29 and October 6. We want to make sure the word gets out.

With that in mind we have one request, send out the following tweets (or Facebook posts) like they’re angry text messages over the next two weeks. The link provided goes to the free RSVP page with more information about the event and how to reserve childcare. All you need to do is copy, paste, and tweet enough to annoy RDU to the point that we realize how much we need this seminar.

  • Anger is not an emotion we can avoid. It is an emotion we must do well. tinyurl.com/9o3tqfr
  • Until we do anger well we will misunderstand and misrepresent God. tinyurl.com/9o3tqfr
  • The gospel is about reconciling righteous anger in a broken world. tinyurl.com/9o3tqfr
  • If we disciple only our minds and not our emotions we will not represent Christ well.  tinyurl.com/9o3tqfr
  • If you hate being told to go to your happy place, this is the seminar for you. tinyurl.com/9o3tqfr
  • I’m not angry! I’m just frustrated! tinyurl.com/9o3tqfr
  • Anger says two things: “This is wrong and it matters….” Sinful anger says a third thing: “…more than you.” tinyurl.com/9o3tqfr
  • The clearest gauge of whether anger is right or wrong in its expression is whether it acts to condemn or to      offer help. tinyurl.com/9o3tqfr
  • Do you know of any examples of anger done in a way you want your children to model? tinyurl.com/9o3tqfr
  • Of the seven deadly sins, anger is probably the most fun. tinyurl.com/9o3tqfr
  • The longer anger consumes you, the harder it is to let go of the pride that comes with it. tinyurl.com/9o3tqfr
  • How have you seen anger as your friend? How have you turned to anger in times of trouble before God? tinyurl.com/9o3tqfr
  • God is angrier over the sin committed against you than you are. tinyurl.com/9o3tqfr
  • When god-players admit the truth, they find amazing grace in Jesus: forgiveness, sanity, a fresh start, power, freedom. tinyurl.com/9o3tqfr
  • The wise and foolish are distinguishable by how they get angry. tinyurl.com/9o3tqfr
  • Jesus did not live a calm life; He cared too much. tinyurl.com/9o3tqfr
  • Angry people r convincing communicators. Anger always sounds like the logical response when you listen to angry person. tinyurl.com/9o3tqfr
  • Unless our anger is constructive it only contributes to the wrongness to which we are reacting. tinyurl.com/9o3tqfr
  • Patience is the evidence of an inner strength. Impatient people are weak. tinyurl.com/9o3tqfr
  • Anger is often a cowardly emotion. It shows itself most where it believes itself to be most safe. tinyurl.com/9o3tqfr
  • True strength in God’s eyes means victory over one’s temper more than one’s enemies. tinyurl.com/9o3tqfr
OVERCOMING ANGER
Dates: September 29 and October 6, 2012
Times: 4:00 to 5:30 pm and 6:00 to 7:30 pm
Location: The Summit Church, Brier Creek South Venue
Address: 2415 Presidential Drive; Durham, NC 27703
Cost: Free
RSVP: Click Here (Only 500 seats per presentation)

What Is Righteous Anger?

Anger is not something we can avoid. It is something that we must do well. But few of know what “righteouss anger” would look like. This post is an excerpt from the “Overcoming Anger” seminar (information at the end) provide a way to discern righteous anger.

Below are seven test questions for righteous anger taken from David Powlison’s article (bold text only) “Anger Part 1: Understanding Anger” from The Journal of Biblical Counseling (Fall 1995).

1. Do you get angry about the right things? (Right Trigger) Anger declares actions wrong and / or people evil. Anger is a moral emotion because it makes moral declarations. Too often our anger is triggered by personal preference or mere selfishness. In order to be good or right, anger must be in agreement with God about the nature of what it condemns.

2. Do you express anger in the right way? (Right Response) Anger should address problems not attack people. Godly anger wants to see sin eliminated and sinners redeemed. If our personal anger degrades or harms another person it is wrong either because it is excessive or because it is personally addressing a matter that should be addressed by the church (Matt 18:15-17) or state (Rom 13:1-7).

3. How long does your anger last? (Duration) Sinful anger can be excessive in degree or duration. A long, slow burn is as wrong as a quick, hot flare (although the impact of each is different). While the saying “forgive and forget” is neither possible nor biblical, an offense that is harbored and replayed in one’s mind is bitterness (another flavor of sinful anger). One good measure for bitterness is how many details you remember about the offense.

4. How controlled is your anger? (Controlled) Anger can consume you without sinning against anyone else. Anger management techniques rooted in venting or catharsis, often encourage uncontrolled anger. God never “loses it” even in private. The more we use exhaustion-based techniques to squelch anger, the more we build the stamina and power of our anger (and the less we address the heart as the source of anger).

5. What motivates your anger? (Motive) We can be angry about the right thing in the right way for the wrong reason. Example: Rudeness in children is wrong. There are many forms of appropriate discipline. However, if our primary motive in disciplining our children is to prevent them from embarrassing us in public, then our anger is sinful. We have made our glory and peace the center of the world and emotionally forced it upon our children.

 “Truth that is not spoken in love ceases to be truth because it becomes distorted by human impatience, bitterness, and anger (p. 228).” Paul Tripp in War of Words

6. Is your anger “primed and ready” to respond to another person’s habitual sins? (Primed) Godly anger restores peace; not just externally (life situation) but also internally (emotional disposition). When we settle for anger management that leaves the “fire” just beneath the surface, our solution has left us in perpetual temptation. It is also a good indicator we have only addressed the expression of anger and not the heart (beliefs, values, agendas) that fueled it.

7. What is the effect of your anger? (Effect) Godly anger restores the repentant. Godly anger genuinely wants peace more than vengeance. Do you want the offender to repent or pay? Do your words while angry point the other person towards God or focus upon you? Are you just concerned about whether God agrees with you (“I’ve got a verse that says I’m right”) or are you trying to represent God in that moment (2 Cor. 5:18-21)?

“The clearest gauge of whether anger is right or wrong in its expression is whether it acts to condemn or to offer help (p. 50).” David Powlison in “Understanding Anger: Part 1” in JBC (Fall 1995).

OVERCOMING ANGER
Dates: September 29 and October 6, 2012
Times: 4:00 to 5:30 pm and 6:00 to 7:30 pm
Location: The Summit Church, Brier Creek South Venue
Address: 2415 Presidential Drive; Durham, NC 27703
Cost: Free
RSVP: Click Here (Only 500 seats per presentation)

I’m not angry! I’m just frustrated!

Let’s add to the list of things that are frequently said in the privacy of a home, but hidden from the rest of the world.

  • If you don’t stop asking “what’s wrong” I may get angry.
  • Why can’t I have a bad day without it being a big deal?
  • You’re family was just perfect and didn’t do conflict, so that’s why you’re so sensitive.
  • You knew I was this way when you married me. Am I not good enough for you anymore?
  • So you’re saying I’m just a lazy idiot and you’re life would be better off without me.
  • [Silence] Fine! I just won’t say anything if I’m so sensitive!
  • How many times have I told you not to do that?! Are you stupid or just don’t care?!
  • Oh, and I guess you never make a mistake.
  • That is so like you. It’s been how many years now and you’re making the same mistakes?
  • I’m sick of being the only one who ever says “I’m sorry.”
  • How was I supposed to know that you had already taken care of that?! You should have told me!
  • If I had done that you would have gotten all over me.
  • You’re not going to talk me like I’m a child. I left my parents house a long time ago.
  • Don’t bother me right now.
  • Get outta of my face. Get away from me. Shut up.
  • You’re disgusting. You’re lucky I am willing to put up with you.
  • We’re done! It’s over! I’m finished with you! You’re dead to me!
  • Why do you make me talk to you this way? Do you think I enjoy being angry?
  • I don’t care who sees me or hears me. I’m mad. I’m not going to be fake about it to suit you.
  • If you didn’t want to know what I thought, why ask questions? You’re just setting me up.
  • I’m only interrupting you because what you’re saying doesn’t make any sense.
  • Do you know how many people would be ecstatic to work for / be married to me?
  • Why would you think like that? That’s just dumb!
  • We’ll just see what happens the next time you need help from me.
  • You needed me there at 9:00, huh? Guess I just forgot because I was so hurt from last night.
  • I just don’t want to talk about it. You figure it out.
  • Maybe I do. Maybe I don’t. It’s none of your business.
  •  [Looking away obviously not listening]
  • I’m just a loner. Get away from me
  • I’ll try not to be such a screw and interfere with your life again.
  • If you didn’t care about me, I wish you would have just told me instead of…
  • Don’t you walk away from me. We’re going to finish this conversation [blocking door]

Here is a tool to help you move beyond hearing echoes of your own words to understanding the different types of anger (Overcoming Anger Evaluation).

How many of these have you heard in your home over the last month? These are indicators that anger is not being done well. You are now faced with a choice (a) try harder at what hasn’t worked and continue to live in defensiveness or shame, (b) live in denial and try to convince yourself that its not that big of a deal, or (c) allow God to begin to speak hope and change in your life through the gospel.

If you choose the latter (and I pray you do), then the “Overcoming Anger” seminar is a great place to learn God’s plan for redeeming this powerful emotion.

OVERCOMING ANGER
Dates: September 29 and October 6, 2012
Times: 4:00 to 5:30 pm and 6:00 to 7:30 pm
Location: The Summit Church, Brier Creek South Venue
Address: 2415 Presidential Drive; Durham, NC 27703
Cost: Free
RSVP: Click Here (Only 500 seats per presentation)

Do I Need to Attend the Overcoming Anger Seminar?

I’ve never punched a hole in a wall. I’ve managed to avoid road rage even with a significant number of “idiot” drivers provoking me. My children are not scared of me unless they do something really bad. I have plenty of friends who seem to like me and will answer the phone when I call. Do I still need to attend the “Overcoming Anger” seminar?

This kind of question construes the “Overcoming Anger” seminar as a classic anger management class. I can promise you will not count to 10 and no one will be asked to go to their “happy place.”

Let me reframe the question.

We live in a broken world where legitimate desires often get disappointed. We live among fallen people who often offend us and, at least, frequently forget things that are important to us. In the midst of all this, how do we accurately represent the character of God, who has as one of His attributes, anger?

Anger is not an emotion we can “just not do.” Therefore, if we are going to accurately reflect the image of God, we must do anger well. But anger as an emotion with a lot of momentum and it easily runs away with us. This is why “Overcoming Anger” is such an important seminar for every person (whether we yell frequently or not).

Come and learn how the gospel both informs and empowers us to respond to real wrongs in a way that brings hope instead of regret and change instead of shame. This is a life lesson none of us an afford to neglect.

Here is an anger assessment tool to help you prepare for this event (Overcoming Anger Evaluation).

OVERCOMING ANGER
Dates: September 29 and October 6, 2012
Times: 4:00 to 5:30 pm and 6:00 to 7:30 pm
Location: The Summit Church, Brier Creek South Venue
Address: 2415 Presidential Drive; Durham, NC 27703
Cost: Free
RSVP: Click Here (Only 500 seats per presentation)

Angry at the Gospel

The gospel is not just hard. The gospel is insulting. The gospel tells me things I don’t want to hear and asks me to do things I don’t want to do. I don’t want to be told to take the log out of my eye before I take the speck out of anyone else’s. I don’t want to sacrifice my comfort for the love of others.

But those things are just hard. I can “cowboy up,” kick myself in the pants, and get them done if I need to. I can be “man enough” to admit when I was wrong. I can see the advantage of sacrifice, even its joy, and forsake my preferences. I can do “hard,” if I want to bad enough.

But the gospel is also insulting. The gospel looks in my eyes and without blinking says, “Without me you are nothing (John 15:5).” When I respond in astonished offense (1 Cor. 1:20-25), the gospel doesn’t back down, apologize, or change its tone. The gospel calls to me again, “You know it’s true. Surrender.”

At that moment I am faced with the most profound choice of my life – if I refuse to accept the offense of the gospel, then I am choosing to be offended by everything else in life. After I’ve heard the gospel then I will respond to every fault (my own and others) with either the fury of my own righteousness or by surrendering to Christ’s righteousness.

This is the story of many angry people. Angry people are passionate people who are willing to do whatever it takes to makes wrong, right – at least as they define “right” and “whatever it takes.” The thought of surrendering to the standard and will of another is the antithesis of anger.

To be anything other than angry is to let evil win – at least in their mind. And that makes sense. The gospel has always had a way of making it look like evil was about to win. The limp body of Jesus did not look like our strong deliverer on the cross. The early church scurrying from city to city in persecution did not look like a great gospel movement destined to change the world.

The gospel always has a way of looking more like Clark Kent than Superman and asking us to do the same. Sinful anger feels like our Superman suit, but we never realize it’s laced with kryptonite. As we prove (again and again) our inability to play the role of superhero (Messiah), we hear the call of the gospel again, “Take off the cape and put on my righteousness. The cape doesn’t fit you. Trust me. You’ve just proven it would be better if you did.”

“No, it’s not like that. This situation was different… That person wasn’t cooperative… I was fine until I lost my cool… I’m smart enough to learn from my mistakes… If I made the mess, I want the chance to make it right,” and on and on go our excuses. We realize again – if I refuse to accept the offense of the gospel, then I am choosing to be offended by everything else in life.

We walk away knowing we were wrong and convinced we were right. The gospel comes across as the jerk who is always right, but this “jerk” is too nice to hate so we feel like the jerk for being mad at the One who sincerely wanted to rescue us from us.

That is another profound tension of Scripture. Jesus was incredibly easy to hate, yet He is also the most endearing figure in history. Most world religions that reject Christianity (at least its exclusive claims) love Jesus and revere His teachings. We find we are just like everyone else – constantly in need of Jesus and resisting His offer to enter our life and transform it from the inside out.

So what will you do? Will you embrace your weakness to receive God’s strength through the gospel? Or, will you cling to your strength and be offended by everything you can’t do? Will you embrace Christ’s righteousness on your behalf as a gift? Or, will you live in a world of land mines (your own anger) where your righteousness is the standard that judges the world and demands justice? Choose the freedom that comes with the gospel’s offense.

All 9 "Overcoming Anger" Videos Posted

Below is the material needed to complete the “Overcoming Anger” program at The Summit Church (Durham, NC). If you are interested in studying this material as a part of a recovery program, which we call Freedom Groups, please click here for more information and to get connected.

NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. Summit members can pick up a copy of the notebook in the church office. For those outside the Summit family, you can request a copy from Amy LaBarr (alabarr@summitrdu.com), office administrator over counseling.

STEP 1.
ADMIT I have a struggle I cannot overcome without God.

Equip Seminar – Anger Pt1 from The Summit Church on Vimeo.

The PDF anger self-assessment from chapter 1 — ANGER EVALUATION

STEP 2.
ACKNOWLEDGE the breadth and impact of my sin.

 

Equip Seminar – Anger Pt2 from The Summit Church on Vimeo.

 

STEP 3.
UNDERSTAND the origin, motive, and history of my sin.

Equip Seminar – Anger Pt3 from The Summit Church on Vimeo.

The PDF anger journal from chapter 3 — Overcoming Anger Journal

STEP 4.
REPENT TO GOD for how my sin replaced and misrepresented Him.

Equip Seminars – Anger Pt4 from The Summit Church on Vimeo.

 

STEP 5.
CONFESS TO THOSE AFFECTED for harm done and seek to make amends.

Equip Seminar – Anger Pt5 from The Summit Church on Vimeo.

The PDF anger confession guide from chapter 5 — Confession Guide

STEP 6.
RESTRUCTURE MY LIFE to rely on God’s grace and Word to transform my life.

Equip Seminars – Anger Pt6 from The Summit Church on Vimeo.

The PDF life restructuring tool from chapter 6 — Life Restructuring Plan

STEP 7.
IMPLEMENT the new structure pervasively with humility and flexibility.

Equip Seminars – Anger Pt7 from The Summit Church on Vimeo.

The PDF implementation evaluation tool from chapter 7 — Plan Eval Form

STEP 8.
PERSEVERE in the new life and identity to which God has called me.

Equip Seminars – Anger Pt8 from The Summit Church on Vimeo.

 

STEP 9.
STEWARD all of my life for God’s glory.

Equip Seminars -Anger Pt9 from The Summit Church on Vimeo.

 

If you live in the Raleigh-Durham area and would like to participate a men’s or women’s Freedom Group at The Summit Church, please click here for more information and the contact form.

Seminar: Overcoming Anger (Video)

Below is the material needed to complete the “Overcoming Anger” program at The Summit Church (Durham, NC). For the various counseling options available from this material visit www.summitrdu.com/counseling.

NOTE: Many people have asked how they can get a copy of the seminar notebook referenced in this verbal presentation. Summit members can pick up a copy of the notebook in the church office. For those outside the Summit family, you can request a copy from Amy LaBarr (alabarr@summitrdu.com), office administrator over counseling.

STEP 1.
ADMIT I have a struggle I cannot overcome without God.

Equip Seminar – Anger Pt1 from The Summit Church on Vimeo.

The PDF anger self-assessment from chapter 1 — Overcoming Anger Evaluation

STEP 2.
ACKNOWLEDGE the breadth and impact of my sin.

 

Equip Seminar – Anger Pt2 from The Summit Church on Vimeo.

 

STEP 3.
UNDERSTAND the origin, motive, and history of my sin.

Equip Seminar – Anger Pt3 from The Summit Church on Vimeo.

The PDF anger journal from chapter 3 — Overcoming Anger Journal

STEP 4.
REPENT TO GOD for how my sin replaced and misrepresented Him.

Equip Seminars – Anger Pt4 from The Summit Church on Vimeo.

 

STEP 5.
CONFESS TO THOSE AFFECTED for harm done and seek to make amends.

Equip Seminar – Anger Pt5 from The Summit Church on Vimeo.

The PDF anger confession guide from chapter 5 — Confession Guide

STEP 6.
RESTRUCTURE MY LIFE to rely on God’s grace and Word to transform my life.

Equip Seminars – Anger Pt6 from The Summit Church on Vimeo.

The PDF life restructuring tool from chapter 6 — Life Restructuring Plan

STEP 7.
IMPLEMENT the new structure pervasively with humility and flexibility.

Equip Seminars – Anger Pt7 from The Summit Church on Vimeo.

The PDF implementation evaluation tool from chapter 7 — Plan Eval Form

STEP 8.
PERSEVERE in the new life and identity to which God has called me.

Equip Seminars – Anger Pt8 from The Summit Church on Vimeo.

 

STEP 9.
STEWARD all of my life for God’s glory.

Equip Seminars -Anger Pt9 from The Summit Church on Vimeo.

 

If you live in the Raleigh-Durham area and would like to participate a men’s or women’s  Freedom Group at The Summit Church, please click here for more information and the contact form.

Family Devotion from "Overcoming Anger" Seminar

One of the desires of The Summit Counseling ministry is to be a part of the “normal” church life. We do not want to be a church with a counseling ministry (read “on the side; just for crisis cases”).  We want to be a church that uses our counseling ministry to EQUIP our members to counsel one another and our community.

We have put a great deal of time, energy, and conversation into designing the counseling ministry to strengthen existing ministries or core values of our church. This is something we are passionate about and want to continue to refine.

There are several ways that we have sought to accomplish this:

  • Each counseling initiative is designed to lead participants into a small group
  • The focal point of change in each counseling initiative is the Gospel
  • Counseling seminars are written and recorded to be available as small group studies

There is another core value the counseling EQUIP seminars want to strengthen – parents are the primary discipler of their children. Part of discipling our children is teaching them how to handle their anger, anxiety, conflict, grief, etc… in biblical ways. For this reason, each counseling EQUIP seminar will have an appendix that applies the material covered at a child’s level and in a family devotion format.

The following sample is taken from the second point of the upcoming “Overcoming Anger” seminar.

Devotion for Luke 6:43-45. Give your children a visual of the key teaching in this passage. Take a glass of water and shake it. When water comes out, ask, “Why did water come out of the glass?” Most likely they will answer, “Because you shook it.” Kindly say, “No,” and repeat the question emphasizing the word water. After a couple tries tell them, “Water came out of the glass because water was in the glass. If it were a glass of milk and I shook it milk would have come out.”

Our hearts are like that glass. When life shakes us the content of our heart is revealed. We cannot blame our sinful actions on the things that happen outside of us. “You cannot blame your brother taking your toy as why you hit him anymore than I should blame your disobedience for why I yell at you. In those situations you wanted to enjoy the toy more than to love your brother and I let my desire for a peaceful evening override my responsibility to honor you.”

Use this conversation as another opportunity to present the Gospel to your child. Christ comes to change hearts. He wants to keep their hearts and minds healthy. Only Jesus can change our hearts. Talk about how you still need the Gospel even as a Christian parent.

Follow Up Study: The Jesus Storybook Bible by Sally Lloyd-Jones – “God Sends Help” starting on page 326.

We hope to see a large number of our parents at this event and pray that God will use it to strengthen our families.

“Overcoming Anger”
Presenter: Brad Hambrick
June 26, 2011
5:00 to 8:00 pm
Cost: Free, so bring lots of friends
No RSVP Required
The Summit Church (Brier Creek South Venue)
2335 Presidential Drive
Durham, NC 27703

Anger is a Rushed Emotion (Expanded Repost)

This expanded re-post was also posted at the blog for the Biblical Counseling Coalition.

Different struggles have different characteristic traits. Anger comes with a sense of urgency. When anger goes bad, it is usually trying to correct too much too quickly. In the process, this pace and intensity of the change does as much or more damage than the wrong which triggered the anger. Think of a few classic examples.

Three Examples

A teenager back talks his/her parent. The parent is incensed with the disrespect and wants to put an end to it immediately. The result is smacking the teenager across the face.

A husband and wife are in an argument. One person is unable to follow what the other person says. The response to having to repeat what was already said is a derogatory slam for being “too stupid to follow a conversation… no wonder we can’t get along when this is who I have to talk to.”

A boss is feeling pressure at work, because last quarter’s numbers were low. Everyone knows it’s the economy, but no one knows how long it could take for that to turn around. So, instead, a tone of criticism and sarcasm fills the work environment in the name of “motivation.”

These brief snippets may share many things in common, but the point being illustrated is that they reveal the “rushed” nature of anger and that sinful anger does more damage than what triggers it. We think we are agents of peace and righteousness, but we are spreading dissension and dishonor.

Three Examples Revisited

A parent should correct disrespect, but “putting a child in their place” with random, sniper-esque violence does nothing to teach respect. The teenager grows to covet the power to treat people how you like and blame them if they don’t like your lack of self-control. Come to think of it, that is probably what started the argument in the first place.

It is reasonable for a spouse to expect to be understood. But when the ability to follow a conversation becomes the measure of whether you deserve the basics of mutual honor, then the foundations of trust and security have been eroded. Now fear and resentment will impede the ability to listen in future conversations and anger will escalate because, “You ‘never’ understand what I say.”

A boss does provide income for his/her employees by motivating them to perform at a level which consistently earns a profit for the company. But the residual impact of a negative environment and unrealistic expectations makes the term “success” a cruel fairy tale.

One Implication

So what’s the point? Consider this one take away (but feel free to brainstorm others). Godly anger recognizes the pace at which change can take place. Out of grace-filled, realistic love for the person, godly anger looks to influence change in a way that does not destroy or demean the person experiencing the change. Godly anger always wants redemption more than destruction.

The cliché application of this point is to “count to 10.” But if you don’t know why you’re counting to ten, then your tongue will just be 10 times sharper when you finally do speak. We pause because we want to accurately represent our God. We recognize the greatest offense is not the wrong we are responding to, but a willful misrepresentation of God in the name of righteousness.

Consider this picture of God’s response to injustice.

Exodus 34:6-7, “The Lord passed before him and proclaimed, “The Lord, the Lord, a God merciful and gracious, slow to anger, and abounding in steadfast love and faithfulness, keeping steadfast love for thousands, forgiving iniquity and transgression and sin, but who will by no means clear the guilty, visiting the iniquity of the fathers on the children and the children’s children, to the third and the fourth generation (emphasis added).”

It might be better to memorize this passage and repeat it to yourself instead of counting. As you repeat it to yourself, add the following brief prayer, “Lord, I am tempted to be rushed to anger. Help me represent you in both mercy and justice, in what I say and what I don’t say. If I must choose between sin and silence give me the grace to choose silence until I can honor You.”

Three Examples Revised

Now the parent realizes fire should not be fought with fire. Dominance does not defeat disrespect; it makes dominance more attractive and increases the desire to attain it. The parent realizes the short cut of aggression is a lie like the short cuts offered to Jesus (Matt. 4:1-11). The parent would need to respond with strength marked by “power and love and self-control (2 Tim. 1:7).” But until such words and actions are found, representing God must be valued more than guarding personal respect.

With this in mind, the spouse realizes the pride and self-centeredness of his/her desire for efficiency and condemning words. Creating an environment where it is safe to misunderstand is essential to being consistently understood. But until the pace of his/her expectations slow down, this will seem like a foolish contradiction (1 Cor. 1:20-25).

Our boss can now realize that prolonged motivation by fear inevitably degenerates into despair. Fear is an effective motivator, but not one that our souls were made to perpetually endure. Like duct tape, fear fixes things, but only for a short time. Truth spoken in love (“Without increased production not all of us will keep our jobs”) can then be allowed to sustain what negativity always drove in the ground.

Join the Conversation

  • What other applications would you draw to help counter the rushed nature of anger?
  • As you consider your applications, reflect both on the situational (“in the moment”) and lifestyle changes that are necessary to combat this dynamic of sinful anger.
  • How do we protect and foster the good qualities associated with anger’s strong call to action?
 
UA-1304055